In the middle of difficulty lies opportunity.
What is Counselling?
Counselling is the process of resolving difficulties in your personal life, relationships or in achieving your goals.As a counsellor I ask questions that are aimed for you to gain a better understanding of your emotions, thoughts and/or behaviour which can increases your self-awareness and assists you in making the changes you desire. You might find a different way to respond to a situation that you are more comfortable with.
What I offer in Counselling
a safe place to talk about difficulties,
being listened to non-judgmentally,
the opportunity to explore and discuss issues,
supporting you in making changes you choose to make,
I offer individual counselling for adults in the following areas:
My practice model
During counselling I work collaboratively with you using person-centered therapy, narrative therapy, solution focused therapy and the strengths perspective.
Wednesday & Saturday
$70 per hour